Showing posts with label ilmu yg bermanfaat. Show all posts
Showing posts with label ilmu yg bermanfaat. Show all posts

Sunday, June 26, 2011

hmm...adakah saya berpenyakit itu??

"Mak, taw tak kat mana pead protocol tkah? buku tu kecik-kecik je. Warna hijau.?"
"Mana plaks sports shoes saya neh......"
lagi tak bley blah....
"Tkah neh tak boleh jadi doktor.. takut nnt tetinggal gunting dalam perut patient" ayah selambe jee!!

These seem to be some of the symptoms of Alzheimer's disease (AD)?? Don't u think so??

huhuhuhuhu~ tapi...semua orang pon macam ni kan? kan??

cuba cek....which stage are u in.......

Stages of Alzheimer’s

New York University’s Dr. Barry Reisberg outlines the seven major clinical stages of Alzheimer’s disease. Dr. Reisberg is the Clinical Director of New York University’s Aging and Dementia Research Center. As the principal investigator of studies conducted by the National Institutes of Health, Dr. Reisberg’s work has been pivotal in the development of two of the three current pharmaceutical treatment modalities for Alzheimer’s. He is developed the “Global Deterioration Scale” which is now used in many diagnoses and care settings as the rating scale.

Stage 1: Normal
At any age, persons may potentially be free of objective or subjective symptoms of cognition and functional decline and also free of associated behavioral and mood changes. We call these mentally healthy persons at any age, stage 1, or normal.

Stage 2: Normal aged forgetfulness
Half or more of the population of persons over the age of 65 experience subjective complaints of cognitive and/or functional difficulties. The nature of these subjective complaints is characteristic. Elderly persons with these symptoms believe they can no longer recall names as well as they could 5 or 10 years previously. They also frequently develop the conviction that they can no longer recall where they have placed things as well as previously. Subjectively experienced difficulties in concentration and in finding the correct word when speaking, are also common.

Various terms have been suggested for this condition, but normal aged forgetfulness is probably the most satisfactory terminology. These symptoms which, by definition, are not notable to intimates or other external observers of the person with normal aged forgetfulness, are generally benign. However, there is some recent evidence that persons with these symptoms do decline at greater rates than similarly aged persons and similarly healthy persons who are free of subjective complaints.

Stage 3: Mild cognitive impairment
Persons at this stage manifest deficits which are subtle, but which are noted by persons who are closely associated with the stage 3 subject. The subtle deficits may become manifest in diverse ways. For example, the person with mild cognitive impairment (MCl) may noticeably repeat queries. The capacity to perform executive functions also becomes compromised. Commonly, for persons who are still working, job performance may decline. For those who must master new job skills, decrements in these capacities may become evident. For example, the MCI subject may be unable to master new computer skills (Figure 3). MCI subjects who are not employed, but who plan complex social events, such as dinner parties, may manifest declines in their ability to organize such events.

Other MCI subjects may manifest concentration deficits. Many persons with these symptoms begin to experience anxiety, which may be overtly evident.

The prognosis for persons with these subtle symptoms of impairment is variable, even when a select subject group who are free of overt medical or psychological conditions which might account for, or contribute to, the impairments are studied. A substantial proportion of these persons will not decline, even when followed over the course of many years. However, in a majority of persons with stage 3 symptoms, overt decline will occur, and clear symptoms of dementia will become manifest over intervals of approximately 2 to 4 years. In persons who are not called upon to perform complex occupational and/or social tasks, symptoms in this stage may not become evident to family members or friends of the MCI patient. Even when symptoms do become noticeable, MCI subjects are commonly midway or near the end of this stage before concerns result in clinical consultation. Consequently, although progression to the next stage in MCI subjects commonly occurs in 2 to 3 years, the true duration of this stage, when it is a harbinger of subsequently manifest dementia, is probably approximately 7 years.

Management of persons in this stage includes counseling regarding the desirability of continuing in a complex and demanding occupational role. Sometimes, a ‘strategic withdrawal’ in the form of retirement, may alleviate psychological stress and reduce both subjective and overtly manifest anxiety.

Stage 4: Mild Alzheimer’s disease
The diagnosis of Alzheimer’s disease can be made with considerable accuracy in this stage. The most common functioning deficit in these patients is a decreased ability to manage instrumental (complex) activities of daily life. Examples of common deficits include decreased ability to manage finances, to prepare meals for guests, and to market for oneself and one’s family. The stage 4 patient shown has difficulty writing the correct date and the correct amount on the check. Consequently, her husband has to supervise this activity. The mean duration of this stage is 2 years.


Symptoms of impairment become evident in this stage. For example, seemingly major recent events, such as a recent holiday or a recent visit to a relative, may, or may not, be recalled. Similarly, overt mistakes in recalling the day of the week, month or season of the year may occur. Patients at this stage can still generally recall their correct current address. They can also generally correctly recall the weather conditions outside and very important current events, such as the name of a prominent head of state. Despite the overt deficits in cognition, persons at this stage can still potentially survive independently in community settings. However, functional capacities become compromised in the performance of instrumental (i.e. complex) activities of daily life. For example, there is a decreased capacity to manage personal finances. For the stage 4 patient who is living independently, this may become evident in the form of difficulties in paying rent and other bills. A spouse may note difficulties in writing the correct date and the correct amount in paying checks. The ability to independently market for food and groceries also becomes compromised in this stage. Persons who previously prepared meals for family members and/or guests begin to manifest decreased performance in these skills. Similarly, the ability to order food from a menu in a restaurant setting begins to be compromised. Frequently, his is manifest in the patient handing the menu to the spouse and saying ‘you order’.

The dominant mood at this stage is frequently what psychiatrists term a flattening of affect and withdrawal. In other words, the patient often seems less emotionally responsive than previously. This absence of emotional responsivity is probably intimately related to the patient’s denial of their deficit, which is often also notable at this stage. Although the patient is aware of their deficits, this awareness of decreased intellectual capacity is too painful for most persons and, hence, the psychological defense mechanism known as denial, whereby the patient seeks to hide their deficit, even from themselves where possible, becomes operative. In this context, the flattening of affect occurs because the patient is fearful of revealing their deficits. Consequently, the patient withdraws from participation in activities such as conversations.

In the absence of complicating medical pathology, the diagnosis of AD can be made with considerable certainty from the beginning of this stage, Studies indicate that the duration of this stage of mild AD is a mean of approximately 2 years.

Stage 5: Moderate Alzheimer’s disease

In this stage, deficits are of sufficient magnitude as to prevent catastrophe-free, independent community survival. The characteristic functional change in this stage is incipient deficits in basic activities of daily life. This is manifest in a decrement in the ability to choose proper clothing to wear for the weather conditions and/or for the daily circumstances (occasions). Some patients begin to wear the same clothing day after day unless reminded to change. The spouse or other caregiver begins to counsel regarding the choice of clothing. The mean duration of this stage is 1.5 years.

At this stage, deficits are of sufficient magnitude as to prevent independent, catastrophe-free, community survival. Patients can no longer manage on their own in the community. If they are ostensibly alone in the community then there is generally someone who is assisting in providing adequate and proper food, as well as assuring that the rent and utilities are paid and the patient’s finances are taken care of. For those who are not properly watched and/or supervised, predatory strangers may become a problem. Very common reactions for persons at this stage who are not given adequate support are behavioral problems such as anger and suspiciousness.

Cognitively, persons at this stage frequently cannot recall such major events and aspects of their current lives as the name of the current president, the weather conditions of the day, or their correct current address. Characteristically, some of these important aspects of current life are recalled, but not others. Also, the information is loosely held, so, for example, the patient may recall their correct address on certain occasions, but not others.

Remote memory also suffers to the extent that persons may not recall the names of some of the schools which they attended for many years, and from which they graduated. Orientation may be compromised to the extent that the correct year may not be recalled. Calculation deficits are of such magnitude that an educated person has difficulty counting backward from 20 by 2s.

Functionally, persons at this stage have incipient difficulties with basic activities of daily life. The characteristic deficit of this type is decreased ability to independently choose proper clothing. This stage lasts an average of approximately 1.5 years.


In this stage, deficits are of sufficient magnitude as to prevent catastrophe-free, independent community survival. The characteristic functional change in this stage is incipient deficits in basic activities of daily life. This is manifest in a decrement in the ability to choose proper clothing to wear for the weather conditions and/or for the daily circumstances (occasions). Some patients begin to wear the same clothing day after day unless reminded to change. The spouse or other caregiver begins to counsel regarding the choice of clothing (Figure 5). The mean duration of this stage is 1.5 years.

Stage 6: Moderately severe Alzheimer’s disease
At this stage, the ability to perform basic activities of daily life becomes compromised. Functionally, five successive substages are identifiable. Initially, in stage 6a, patients, in addition to having lost the ability to choose their clothing without assistance, begin to require assistance in putting on their clothing properly. Unless supervised, patients may put their clothing on backward, they may have difficulty putting their arm in the correct sleeve, or they may dress themselves in the wrong sequence.

In the stage of moderately severe Alzheimer’s disease, the cognitive deficits are of sufficient magnitude as to interfere with the ability to carry out basic activities of daily life. Generally, the earliest such deficit noted in this stage is decreased ability to put on clothing correctly without assistance. The total duration of the stage of moderately severe AD (stage 6a through 6e) is approximately 2.5 years.

For example, patients may put their street clothes on over their night clothes. At approximately the same point in the evolution of AD, but generally just a little later in the temporal sequence, patients lose the ability to bathe independently without assistance (stage 6b). Characteristically, the earliest and most common deficit in bathing is difficulty adjusting the temperature of the bath water. Initially, once the spouse adjusts the temperature of the bath water, the patient can still potentially otherwise bathe independently. Subsequently, as this stage evolves, additional deficits in bathing independently as well as in dressing independently occur. In this 6b substage, patients generally develop deficits in other modalities of daily hygiene such as properly brushing their teeth independently.

Requires assistance adjusting the temperature of the bath water. At approximately the same time as Alzheimer’s patients begin to lose the ability to put on their clothing properly without assistance, but generally just a little bit later in the disease course, patients begin to require assistance in handling the mechanics of bathing (Figure 7). Difficulty adjusting the temperature of the bath water is the classical earliest deficit in bathing capacity in Alzheimer’s disease.

Stages 6c, 6d, 6e
With the further evolution of AD, patients lose the ability to manage independently the mechanics of toileting correctly (stage 6c). Unless supervised, patients may place the toilet tissue in the wrong place. Many patients will forget to flush the toilet properly. As the disease evolves in this stage, patients subsequently become incontinent. Generally, urinary incontinence occurs first (stage 6d), then fecal incontinence occurs (stage 6e). The incontinence can be treated, or even initially prevented entirely in many cases, by frequent toileting. Subsequently, strategies for managing incontinence, including appropriate bedding, absorbent undergarments, etc., become necessary.

Requires assistance with cleanliness in toileting (Figure 8). After Alzheimer’s patients lose the ability to dress and bathe without assistance, they lose the ability to independently maintain cleanliness in toileting.

Requires assistance to maintain continence (Figure 9). After Alzheimer’s patients lose the ability to dress, bathe and toilet without assistance, they develop incontinence. Generally, urinary incontinence precedes fecal incontinence. Strategies to prevent episodes of incontinence include taking the patient to the restroom and supervision of toileting.

In this sixth stage cognitive deficits are generally so severe that persons will display little or no knowledge when queried regarding such major aspects of their current life circumstances as their current address or the weather conditions of the day.

In this stage the patient’s cognitive deficits are generally of such magnitude that the patient may at times confuse their wife with their mother or otherwise misidentify or be uncertain of the identity of close family members . At the end of this stage, speech ability overtly breaks down.

Recall of current events is generally deficient to the extent that the patient cannot name the current national head of state or other, similarly prominent newsworthy figures. Persons at this sixth stage will most often not be able to recall the names of any of the schools which they attended. They may, or may not, recall such basic life events as the names of their parents, their former occupation and the country in which they were born. They still have some knowledge of their own names; however, patients in this stage begin to confuse their spouse with their deceased parent and otherwise mistake the identity of persons, even close family members, in their own environment. Calculation ability is frequently so severely compromised at this stage that even well-educated patients had difficulty counting backward consecutively from 10 by 1s.

Emotional changes generally become most overt and disturbing in this sixth stage of AD. Although these emotional changes may, in part, have a neurochemical basis, they are also clearly related to the patient’s psychological reaction to their circumstances. For example, because of their cognitive deficits, patients can no longer channel their energies into productive activities. Consequently, unless appropriate direction is provided, patients begin to fidget, to pace, to move objects around and place items where they may not belong, or to manifest other forms of purposeless or inappropriate activities. Because of the patient’s fear, frustration and shame regarding their circumstances, as well as other factors, patients frequently develop verbal outbursts, and threatening, or even violent, behavior may occur. Because patients can no longer survive independently, they commonly develop a fear of being left alone. Treatment of these and other behavioral and psychological symptoms which occur at this stage, as well as at other stages of AD, involves counseling regarding appropriate activities and the psychological impact of the illness upon the patient, as well as pharmacological interventions.

The mean duration of this sixth stage of AD is approximately 2.3 years. As this stage comes to an end, the patient, who is doubly incontinent and needs assistance with dressing and bathing, begins to manifest overt breakdown in the ability to articulate speech. Stuttering (verbigeration), neologisms, and/or an increased paucity of speech, become manifest.

Stage 7: Severe Alzheimer’s disease
At this stage, AD patients require continuous assistance with basic activities of daily life for survival. Six consecutive functional substages can be identified over the course of this final seventh stage. Early in this stage, speech has become so circumscribed, as to be limited to approximately a half dozen intelligible words or fewer in the course of an intensive contact and attempt at an interview with numerous queries (stage 7a). As this stage progresses, speech becomes even more limited to, at most, a single intelligible word (stage 7b). Once speech is lost, the ability to ambulate independently (without assistance), is invariably lost (stage 7e, Figure 11). However, ambulatory ability is readily compromised at the end of the sixth stage and in the early portion of the seventh stage by concomitant physical disability, poor care, medication side-effects or other factors. Conversely, superb care provided in the early seventh stage, and particularly in stage 7b, can postpone the onset of loss of ambulation, potentially for many years. However, under ordinary circumstances, stage 7a has a mean duration of approximately 1 year, and stage 7b has a mean duration of approximately 1.5 years.

Early in the course of this final stage of AD speech ability is limited to only a few words. Later, all intelligible speech is essentially lost, with speech limited to at most, a single intelligible word. Subsequently, ambulatory ability is lost and the patient requires assistance in walking (Figure 11). Each substage of this final seventh stage lasts an average of 1-1.5 years.

In patients who remain alive, stage 7c lasts approximately 1 year, after which patients lose the ability not only to ambulate independently, but also to sit up independently (stage 7d), At this point in the evolution of AD, patients will fall over when seated unless there are arm rests to hold the patient up in the chair (Figure 12).

This 7d substage lasts approximately 1 year. Patients who survive subsequently lose the ability to smile (stage 7e). At this substage only grimacing facial movements are observed in place of smiles, This 7e substage lasts a mean of approximately 1.5 years. It is followed in survivors, by a final 7f substage, in which AD patients additionally lose the ability to hold up their head independently.

In the latter portion of the final stage of AD, patients become immobile co the extent that they require support to sit up without falling. With the advance of this stage, patients lose the ability to smile and, ultimately, to hold up their head without assistance, unless their neck becomes contracted and immobile. Patients can survive in this final 7f substage indefinitely; however, most patients succumb during the course of stage 7.

With appropriate care and life support, patients can survive in this final substage of AD for a period of years.

With the advent of the seventh stage of AD, certain physical and neurological changes become increasingly evident. One of these changes is physical rigidity. Evident rigidity upon examination of the passive range of motion of major joints, such as the elbow, is present in the great majority of patients, throughout the course of the seventh stage.

In the final stages of AD patients manifest increasing rigidity. Rigidity is evident to the examiner in the stage 7 patient upon passive range of motion of major joints such as the elbow.

In many patients, this rigidity appears to be a precursor to the appearance of overt physical deformities in the form of contractures. Contractures are irreversible deformities which prevent the passive or active range of motion of joints (Figure 14). In the early seventh stage (7a and 7b), approximately 40% of AD patients manifest these deformities. Later in the seventh stage, in immobile patients (from stage 7d to 7f), nearly all AD patients manifest contractures in multiple extremities and joints.

Contractures of the elbow, wrists and fingers. Development of joint deformities known as contractures is an increasing problem in the stage 7 Alzheimer’s disease. A contracture is a joint deformity which makes full range of movement of a joint impossible without producing severe pain. Approximately 40% of patients in stage 7a and 7b manifest these deformities to the extent that they cannot move a major joint more than half way. In the immobile Alzheimer’s patient (stages 7d to 7f). Approximately 95% of patients manifest these deformities which are usually present in many joints.

Neurological reflex changes also become evident in the stage 7 AD patient. Particularly notable is the emergence of so-called ‘infantile’, ‘primitive’ or ‘developmental’ reflexes which are present in the infant but which disappear in the toddler. These reflexes, including the grasp reflex, sucking reflex (Figure 15), and the Babinski plantar extensor reflex (Figure 16), generally begin to re-emerge in the latter part of the sixth stage and are usually present in the stage 7 AD patient. Because of the much greater physical size and strength of the AD patient in comparison with an infant, these reflexes can be very strong and can impact both positively and negatively on the care provided to the AD patient”. AD patients commonly die during the course of the seventh stage. The mean point of demise is when patients lose the ability to ambulate and to sit up independently (stages 7c and 7d).

Sucking reflex . ‘Primitive’ reflexes, also known as ‘infantile’ reflexes or ‘developmental’ reflexes, such as the sucking reflex, are evident in the stage 7 Alzheimer’s patient.

Babinski or plantar extensor reflex. Another infantile reflex seen in the stage 7 Alzheimer’s patient is the Babinski reflex. This abnormal response to stimulation of the sole of the foot is marked by dorsiflexion of the great toe and fanning of the other digits of the foot.

The most frequent proximate cause of death is pneumonia. Aspiration is one common cause of terminal pneumonia. Another common cause of demise in AD is infected decubital ulcerations. AD patients in the seventh stage appear to be more vulnerable to all of the common causes of mortality in the elderly including stroke, heart disease and cancer. Some patients in this final stage appear to succumb to no identifiable condition other than AD.

Hajat di hati nak buatkan short notes~~ tp it's not finish yet..once completed..i'll attach it then! =))..tp kalau sesiapa rajin nak tolong buatkan.....you are please to do so!!

Ni la note yang x siap2 tuh...konon nak masukkan sekali dengan pharmacological management..tp x masuk2 pon........~ haisyyyy~sesungguhnya manusia itu dalam kerugiannnnn.........

Monday, August 23, 2010

15 checklist.......try tengok....(Bil: 3)

5 things left.....

11) Apabila arak berleluasa
Memang da berleluasa da kan?? Kat mana-mana p0n boleh dapat...mungkin disebabkan kita duduk berbilang kaum dan bangsa...yolah, tapi malangnya Melayu Islam p0n terlupa yang arak itu haram!! Aduyai~
eiii...arak yang jijik!

12) Apabila emas dan sutera dipakai oleh lelaki
Cam pelik jee bila tengok ada lelaki yang nak pakai emas neh. Jarang gaks tengok lelaki berpakaian sutera dan memakai emas...tapi itu semua lelaki tulenlaaaaa...Kalau yang teringin jadi perempuan??Sedih kalau terjumpa mereka yang keliru identiti neh...Kalau asal kejadian memang dah 2 jantina tuh boleh diterimalaa..Kalau dah lelaki..teringin jadi perempuan..hmmm......confuse...mungkin merekalah menjadi penyumbang terhadap perkara ini...=( Wallahu'alam.....

13) Apabila artis-artis disanjung tinggi
  • Anugerah bintang popular
  • MTV award
  • Anugerah harian Metro
  • Anugerah neh
  • Anugerah tuh

MTV awards

ABPH...menjulang nama artis-artis.....

huhuhuhu...tak taw ape lagi...memang banyak sangat anugerah-anugerah neh untuk artis-artis. Bila mereka yang di'highlight'kan..mestilah mereka yang menjadi id0la masyarakat...hmm...tak faham jugalah mengapa ada juga rancangan agama yang dijemputnya artis sebagai tetamu....aduyai~ bukan nak kata mereka tidak punya kebaikkan langsung...Tapi, masih ramai lagi mereka yang lain yang lebih baik yang boleh dijadikan idola masyarakat.........haissyyyyyyy....

Apa kata kita buat...Anugerah Ustaz paling p0pular??!! Best3x!!Calon-calonnya adalah :
  • Ustaz Azhar
  • Ustaz Zaharuddin
  • Ustaz Shahril Long
  • Ustaz Hasrizal....
dan pemenangnya adalah................................................wawawawaw........ lu decide laa senirik..=)

14) Apabila muzik banyak dimainkan
HEDONISME...neh adalah salah agenda orang kafir untuk menjatuhkan Islam.....Astaghfirullahl'azim...

Naik kereta jee..'tup' switched on the radio..."ERA Rentak Muzik Terkini"...ish3x..tak sempat p0n nak baca doa naik kenderaan lagi...haisyyyy....Bukan kee lebih baik kalau ikut langkah-langkah berikut setelah naik kenderaan :

  1. Baca doa...
  2. Baca Ayatul Kursii..3 kali..
  3. Barulah on kan radio..."IKIM.fm...Pilihan Utama" wawawawawawa (optional)
  4. kalau tak nak stesen tuh...teruskan dengan bacaan ma'thurat kee...lagi baekkk
JOM amalkan!! =)

Fitrah kottt untuk kita semua sebagai manusia untuk berhibur...Islam tak pernah pon menghalang kita untuk berhibur..Tapi pastikan mengikut garis panduan yang telah ditetapkan....seimbangkan hiburan dengan amalan...=)

15) Apabila umat akhir zaman mengutuk tokoh-tokoh terdahulu
Na'uzubillah....Dah lah tak kenal p0n mereka tu siapa..nak kutuk-kutuk plaksss....Aduyai~

Ntahlaa...pernah juga terfikir..."Napelaa die ltak nama HALIMAH kat cerita HALIMAH JONGANG tuh.."

Halimah itukan ibu susu Nabi Muhammad...Letakla nama Rebecca kee...Joyah kee...tak best betullaa....Ada lagi satu cerita..siapa ntah yang melatah tuh...kalau tak silap nama Sahabiah jugaa...tak ingat....

Ramai yang tak sensitif tentang perkara-perkara seperti ini...mungkin ada mereka yang rasakan.."Alahai..cerita rekaan jee tuh p0n....." hmmmmm...betul..tapi..letak laa nama orang lain!! tapi...jangan Atikah sudah....wawawawawaw~ Kalau yang baik-baik...tak pe...wiiii~

Inilah ke 15-15 perkara itu yang akan mengHALALkan Allah untuk menurunkan bala....Dah ada kan semuanyaa?? Please...no more statement of denial....Rasulullah s.a.w p0n pernah cakap..bumi neh kan dah berkaki 3...sudah p0n bertongkat..itu beberapa ribu tahun yang lalu..sekarang???

Kemudian, ditanya seorang sahabat, "apakah bala itu Ya Rasulullah??"

Ada 3 jenis bala yang akan diturunkan...
  1. Penyakit angin ahmar
  2. Gempa bumi
  3. Perubahan cuaca yang drastik

[Hadith riwayat Tarmizi]

Takut untuk hadapi saat itu...Allah Maha Kuasa atas segala sesuatu...so, kenalah berusaha untuk bersedia menghadapinyaaaa...........dan pastikan kita bukan penyumbang kepada 15 perkara ituuu.............Chaiyokss!!

15 checklist.......try tengok....(Bil : 2)

worite...let's continue...

6) Apabila anak-anak lebih mempercayai teman-teman

"Salah satu punca gejala sosial yang menular masa kini adalah kerana pengaruh rakan sebaya" (Karim, 2010)

"Makcik sedih betul dengan Si D tuh!! Konon kawan!! Sebab dielah anak makcik jadi macam neh!!"
(Makcik Esah, 2010)

Salah satu punca gejala-gejala di atas memanglah pengaruh rakan sebaya.........tulah percayakan kawan yang tak betull..makan diri sendiri.....

Betul, apabila kita jauh dari Islam, sama macam kita jauhi ALLAH...memang mudah sangatlah untuk kita hanyut....lebih-lebih lagi dengan keadaan sekarang. Dunia tanpa sempadan kan....GLOBALISASI yang mengancam diri....perlu salahkan siapa sebenarnya??

Kawan?? hmm...kerajaan?? media?? Everyone has their own role....malas ma0 bicara tentang ini.....

It was so obvious..sometimes, we trusted friends more than anyone else..until we forget that we have mak and ayah who should be our best friends ever...or maybe it is due to the pressure that we created today..made this scenario to happen?? Ntah laaa....mak ayah sibuk sangat...semua benda tak pernah cukup...aduyai~ ini semua kes kalau TERkawan dengan mereka yang ntahpapentah... Kalau dapat kawan baik-baik.....memang la bagus!!!

How can we know..they are good or bad??

good friendsss are:
When we see them, we remember Allah.
When we listen to them, we remember the day after.

Do you have friends like this?? Ada k0tttt........kalau tak dee p0n..Let's try to be like that!! yeah!!

"Dan barang siapa yang berpaling dari pegangan Allah Yang Maha Pengasih (al-Quran), Kami biarkan syaitan (menyesatkannya) dan menjadi teman karibnya"
[Az-Zukhruf : 36]

"Dan sesungguhnya mereka itu (Syaitan) benar-benar mengahalangi mereka dari jalan yang benar, sedangkan mereka menyangka bahawa mereka menerima petunjuk"
[Az- Zukhruf : 37]

Ayat ke - 36 neh diturunkan pabila Thalhah dan para teman kafir Quraisy mendapat hidayah untuk memeluk agama Islam..Dari Muhammad b 'Utsman al-Makhzumi ra.

"Aku mengajakmu untuk menyembah Lata dan 'Uzza,"ajak Thalhah dan mereka yang lain kepada Abu Bakar.

"Siapa Lata dan 'Uzza?," tanya Abu Bakar.

"Lata adalah tuhan kami dan 'Uzza adalah putri Allah,"jawab Thalhah.

"Siapa ibu 'Uzza?" tanya Abu BAkar kembali.

Terkesima.....semua sekali..........

"Hai Abu Bakar aku bersaksi tidak ada tuhan selain Allah dan Nabi Muhammad itu adalah hamba dan utusan Allah" sambung Thalhah mengakui kebesaran Allah dan mempercayai Nabi Muhammad s.a.w...........
[Hadith Riwayat Ibnu Abi Hatim. Kitab Ad-Durul Mantsur : 6/19]

Percaya ke tak yang Syaitan selalu jee mendampingi kita?? Ramai orang kata dan ada hadith juga menyatakan bulan Ramadhan neh Syaitan diikat, oleh itu kalaulah timbulnya niat jahat itu adalah nafsu kita sendiri..Hmm.. itulah kesan pentarbiahan Si Setan laknatullah kat kita...Ntah-ntah mereka enjoy gakss tengah-tengah kena ikat tuh!!! haissyyyyyy!!

Sebab itu, mulakan dengan BISMILLAH...dalam segala hal yang kita lakukan....
jom mulakan!! BISMILLAHIRRAHMANIRRAHIM.....(eip..tadi dah baca dah=p)

7) Anak-anak akhir zaman jauhi diri dari ayah

Hmm....apa bezanya HORMAT dan TAKUT?? Anyone?? wawawawawaw~ Ntahlaa..pernah juga dengar..kita tak perlu TAKUT pada ayah..yang penting HORMAT! TAKUT hanya pada ALLAH...betul...tapi kalau dulu time kecil-kecil...bila nak buat salah jee.

"Tkah ayah marah kang nanti.." pesan Along...Terus berubah fikiran dari mengerjakan perkara tersebut...itu TAKUT ke HORMAT?? still confusing...

Rasanya, bila rasa HORMAT pada ayah, TAKUT itu akan datang...kee the other way round?? huhuhuh...kita perlu HORMAT..bila kita HORMATI ayah kita sudah pastinya kita akan mengelakkan diri dari melakukan perkara-perkara yang tidak menyenangi beliau..kan??kan??

Tapi kalau ayah itu betul-betul mesti dijauhi?? Macam, hendak dijual anak daranya kepada sesorang jantan tak guna..baek lariiiii....Kalau bapak tuh memang tak pandai beza anak dan isteri?? baekk lari.......Sdey btoll bila dengar cerita-cerita sedih camneh...

Memang dah banyak kes-kes macam neh terjadi............aduyai~

8) Apabila masjid menjadi gelanggang pergaduhan

Haaa...neh lagi satu hal. Tak tahu macam mana nak dibendung..........masalah betul!! Gara-gara berlainan pemahaman politik, masjid jadi mangsa=(

Siapa yang layak jadi AJK masjid?? Ada-ada..Dalam Quran ada termaktub

"Sesungguhnya yang memakmurkan masjid Allah hanyalah orang-orang yang beriman kepada Allah dan hari kemudian, serta (tetap) melaksanakan Solat, menunaikan zakat, dan tidak takut (kepada apa pun) kecuali pada Allah. Maka mudah-mudahan mereka termasuk orang-orang yang mendapat petunjuk"
[At-Taubah : 18]

Layakkah anda?? Ya Allah...masukkan kami dalam golongan yang mendapat petunjuk....ameeeeennn...

9) Apabila pemimpin di suatu kaum rendah moralnya

Rendah moral??
  • Menghalalkan sesuatu yang terang tang tang HARAM!! macam JUDI......haisyyyy
  • Kalau dah sanggup membunuh?? aduyai~
  • Mereka cipta cerita-cerita kontroversi untuk menjatuhkan sesorang...
  • Bergaduh tumbuk menumbuk dalam sidang Dewan Negri...
  • Memakan harta rakyat jelata.Penyalahgunaan kuasa...
Rendah kan moral??

Pernah tak dengar.."Jihad yang sebenar adalah berkata benar kepada pemimpin"

Wajiblah kita sebagai rakyat jelata menegur kesalahan pemimpin...Kalau dah salah tuh...akui..dan cubalah untuk berubah...Memang tak dinafikan sussahhhh nak jadi pemimpin neh...Telah ada sebelah kakinya ke dalam neraka tatkala dipilih menjadi pemimpin.. Na'uzubillah....

10) Apabila pemimpin dimuliakan kerana ditakuti kejahatannya

Ini lah jawapan bagi persoalan tadi...Aku TAKUT atau HORMAT ayahku?? Merangkap Imam atau Pemimpinku....TAKUT bukan pada kejahatan beliau..tapi pada ketegasan beliau dalam mendidik jiwa mendekati Allah...=) betul2!! so, it was soo Wokeh to TAKUT to him during that time..wawawawawaw~

Nape kita perlu memuliakan sesorang yang jahat??!! hmm...Siapa yang jahat?? Contoh paling mudah...FIRAUN!! memang jahat tahap ape p0n tak tahu....Namun, Asiah?? isteri die..yang menjadi 3 wanita yang amat dimuliakan...Selain Saidatina Khadijah dan Fatimah Rasulullah...

"Dan Allah membuat perumpamaan bagi orang-orang beriman, isteri Firaun, ketika dia berkata,"Wahai Tuhanku, bangunkanlah untukku sebuah rumah disisMU dalam syurga dan selamatkanlah aku dari Firaun dan perbuatannya dan selamatkanlah aku dari kaum yang zalim""
[At-Tahrim : 11]

Macam neh lah baru best!! Dijamin mahligai di syurga kelak......
Kita neh....bukannnya apa sangat...setakat ISA p0n dah takut..Asiah dulu?? MasyaAllah......

Sila review satu per satu...setakat 10 perkara neh, memang semua depan mata!! Ya Allah, janganlah Kau palingkan hati-hati kami dari apa yang telah Kau berikan kepada kami.........

Kita sambung lagi 5 perkara nanti.......insyaAllah..

15 checklist.......try tengok....(Bil: 1)

Dari Ali r.a Rasulullah s.a w bersabda:

"Apabila berlakunya 15 perkara ini di muka bumi maka HALALlah bagiNya untuk menurunkan bala atau malapetaka"
  1. Apabila harta negara berlegar pada orang-orang tertentu sahaja
"Harta rampasan fa'i yang diberikan Allah kepada RasulNya (yang berasal) dari penduduk beberapa negeri, adalah untuk Allah, Rasul, kerabat (Rasul), anak-anak yatim, orang-orang miskin dan untuk orang-orang yang dalam perjalanan agar harta itu jangan hanya beredar diantara orang-orang kaya sahaja di antara kamu. Apa yang diberikan rasul kepadamu maka terimalah. Dan apa yang dilarang baginya maka tinggalkanlah. Dan bertakwalah kepada Allah. Sungguh, Allah amat keras hukumanNya."
[Al-Harsy : 7]

Harta rampasan fa'i ini merupakan harta rampasan di zaman Rasulullah yang diperolehi bukan dari kemenangan peperangan. Harta rampasan ini dianalogikan sebagai harta yang dikumpul bersama dalam sesebuah negara.. macam cukai, zakat, duit saman..=p Kalaulah semua duit ini digunakan sebaik-baiknya seperti yang disarankan..mungkin..mungkinla..subsidi tidak diturunkan dan harga barang takkan naik!! Wallahu'alam..

2. Apabila amanah menjadi sumber keuntungan..

Aduyai ~ teringat dulu tatkala memegang jawatan di dalam persatuan..

"tak pee kee kalau kita claim lebih camneh??" A yang musykil.
"tak pee, sebab kita bukannya claim untuk kita p0n! untuk next programkan?? lagip0n kita memang dah dapat kelulusan untuk jumlah yang tu" terang B.

tapi..

"haa..ade bajet lebih neh..kita buat makan2 sketlaa...ganjaran bagi mereka yang kuat bekerja.." B yang mencadangkan....A jadi bingunggg....

Astaghfirullahal'azim.........camne kah ini????

"Wahai orang0orang beriman! janganlah kamu mengkhianati Allah dan Rasul dan janganlah kamu mengkhianati amanat yang dipercayakan kepada kamu, sedangkan kamu mengetahui"
[Al-Anfal : 27]

Ayat ini diturunkan setelah Abu Lubahah bin Abdul Mundzir telah memecahkan amanah yang telah diberikan kepada beliau untuk menjadi mata-mata dalam Perang Quraizhah. Namun, dia telah memberitahu Bani Quraizhah sesungguhnya semua orang Bani Quraizhah akan diserang setelah dikepung selama 21 malam..
[Hadith riwayat Sa'id b Manshur. Tafsir Ibnu Jarir 9/146]

Sebenarnya banyak sangat ananah yang ku galas kini..amanah sebagai seorang anaklah, kakaklah, kawanlah, adiklah, nanti dah kerja..amanah baru lagi..kalau dah kahwin..amanah sebagai isteri lagi..dapat anak..mak lagi.....hmm.........


3. Apabila zakat dianggap denda

Mungkin ramai yang tak sedar..

"ei.. aku kene pakai semua emas aku neh...kl0 tak, abeslah aku..kena bayar zakat!!"

Na'uzubillah.....kalaulah terjadinya perkara seperti ini...memang nerakalah tempatnya..lbey specifik lagi neraka lazzo...kerana dalam neraka itu adalah tempat orang-orang yang tidak mengeluarkan zakat tapi himpun harta melambak-lambak...

4. Apabila suami ikut kehendak isteri.

a.k.a D.A.Y.U.SSSSS!! Macam ramai jee sekarang neh..Pusing kiri, kanan, depan, belakang, macam ramai jee lagi makcik-makcik yang tak menutup aurat..Selalunya suami-suami neh...eip.. salah..Sepatutnya suami-suami neh..bertegaslah sket untuk tidak berkongsi isteri mereka dengan orang lain..tapi cam tak kisah jeee.....Ntah lee.....mungkin jugala..suami yang suruh...haisy.. kalau dah taw laki tu camtuh..cari laki laen jee laaa....

5. Apabila anak-anak menderhakai ibu bapa

Dari zaman Si Tanggang lagi telah wujudnya anak-anak yang menderhakai ibunya...Zaman sekarang??? aduyai ~ Pernah tak dengar, satu kisah di zaman Rasulullah s.aw...ada seorang pemuda yang tak dapat nak mengucap di akhir hayatnya gara-gara ibunya pernah SEKALI jee...ulang lagi SEKALI jee..terguris dengannya kerana terkilan si anaknya itu mengikut kata isterinya berbanding dirinya..Sedangkan pemuda itu beramal soleh......Aku neh....Aig0o0oo....ntah bape juta kali ntahh....Sorry mak..Sorry ayah...

"Redha ibu bapa, Redhalah Allah.Murka ibubapa. Murkalah Allah."

Nape Rasulullah cakap sampai 3 kali...ibumu, ibumu, ibumu..barulah ayahmu??

"Dan kami perintahkan kepada manusia agar berbuat baik terhadap kedua orang tuanya. Ibunya telah mengandungkannya dengan sussah payah, dan melahirkannya dengan sussah payah. Masa mengandung dan menyusuinya tiga puluh bulan, sehingga anak itu dewasa dan mencapai umurnya 40 tahun dia berdoa "Ya Tuhanku, berilah aku petunjuk agar aku dapat mensyukuri nikmatMu yang telah Engkau limpahkan kepadaku dan kepada kedua orang tuaku, dan agar aku dapat berbuat kebajikan yang Engkau redhai. Dan berilah aku kebaikan yang akan mengalir sampai kepada anak cucuku. Sesungguhnya aku bertaubat kepada Engkau dan sungguh aku termasuk dalam orang Muslim""
[Al-Ahqaf : 15]

Hebatkan mak??

Tertekan jee bila baca suratkhabar yang banyak meceritakan kisah-kisah anak tak guna mcamneh....
memang mentelll...

ineh p0n mentelll...

Moga ini tidak akan berulang....

Tak tahu nak salahkan siapa..mak ayah kee yang salah sebab tak bagi didikan agama?? Aduyai~
Ke mungkin itulah balasan mereka kerana dahulu kala mereka p0n berbuat sedemikian rupa...ntahlaa...

tapi, apa yang pasti dalam Al-Quran kata tak boleh sebut 'AH' p0n.. maksudnya menentang sebarang perkara dengan ibu bapa.......anak-anak, seteruk mana pun ayah atau ibu kita..mereka itulah ibu dan ayah kita....tapi.. kalau ayah da makan anak??? haisyyyyyyyyyyyyy... lagi penin kepala memikirkan dunia kini yang semakin dekat pada kehancurannya......

Kita berhenti dahulu di sinii....till next time!! insyaAllah....=)

adusss ~ saket w0o0oo,,,

Alhamdulillah... i am still breathing freely in this 2nd trisemster of Ramdhan...=) Ingat pregnent jee ade trisemester?? Ramadhan p0n ade gaks!

10 malam pertama rebutlah RAHMAT, 10 malam kedua rebutlah KEAMPUNAN, dan 10 malam terakhir pohonlah agar TERHINDAR DARI AZAB API NERAKA...

Tak dinafikan, memang sedih yang amat bila ALLAH bagi cuti..haisy!! Tapi, patutnya cuti umum itu bukan menjadi alasan untuk kita tidak mengejar apa yang ALLAH dah janjikan...kan?? kan?? Banyak benda lain yang oleh buat...macam tolong sediakan juadah berbuka akan mendapat ganjaran sama seperti orang yang berpuasa..hmm..mendengar orang bertilawah p0n dah dapat pahala..banyak jee peluang lain yang boleh direbutkan...pergi suarau dengar tazkirah p0n boleh! Nak seribu daya tak nak?? banyak lah dalihnya...

hmm..hari neh, "eip, asal tak habes lagi teraweh?? Bape rakaat dah neh?" selalunya dalam pukul 9.35 tazkirah akan dimulakan..lain pula hari ini..terpaksa menunggu 4 rakaat teraweh..

Tapi..inilah hikmah disebalik keawalan kehadiranku...

"Saya jadik plaks!! Saya jadik plaks!!"
"ei, mane bley saya jadilaaaa!!"

Aduyai, bapak bising kanak-kanak ini...............serius..memang bising. Boleh plaks main lumba-lumba gelongsor kat tangga tuh...berdentum-dentamlaaa....kesabaranku teruji...haisyyy...

"Nama adik ape ye??" tanyaku..
"Hakim!" siap menjerit lah si Hakim neh...buat malu je...
"Hakim ajak la kawan-kawan main kat luar, sebab nanti Allah marah kalau kita kacau orang solat." jawabku yang msih tenang..Hakim neh macam ketua segala budak-budak di situ...seb baek comel...
"Mana ada hakim kacau orang solat. Hakim maen kat sini jee!" Ditunjuknya tangga...
"Hakim taw tulis nama Hakim tak??" tanyaku kembali..memang bijak budak neh...
"Taw2!!" riang ria Si Hakim
"Kl0 camtuh..hakim tunjuk kat akak camne nak tulis nama Hakim boleh??"

Excited laa Hakim neh...yes!! Ketua telah menyerah...mereka yang lain p0n ik0t..=)

Malangnya..
"Hakim tulis dulu!!!!!"
"Fana nak jugak!!"
"Fariha pandai!!"

Berebut la plakss!! haisy.. abes buku nota..kene koyak-koyak!! Sabar jee la...

"Hakim nak sambung mainlah cam neh! Bukannya Hakim dapat tulis p0n!!" bengangg jee Hakim neh...memang out of control..pen ade satu jee..nak buat camnee?? Bermulalah semula sesi berdentum-dentam mereka itu...gagal lagi...

Setelah salam..."Hakim!!" marahlah mama Si Hakim neh...mana tak nye...dengar k0tt suara anak beliau sepanjang solat tadi..berlakulah sessi memarahi anak...Ish3x...tulah orang suruh dok diam-diam tak nak...

Aduyai~ tak terkesan di hati rupanya...bila mama mula solat semula..Hakim and the gang sambung maen balik...Bila dah bising sangat...

"Hakim, cuba Hakim try baca doa kat sini diam2...nanti Allah sayang, mama p0n sayang..." ku tarik Hakim dan yang lain-lain..tiba-tiba.."Pang!!!" Adusss..saket w0o0o0o....

Berani Si Hakim neh menampar muka ku....terdiam jap...."hmm..tadi nampak mama Hakim tanpar Hakim bila suruh Hakim diam...." inilah akibat dari perbuatan mamanya tadi...

It's true...the children..especially those with in Hakim's age..they may easily absorb anything.. the badss and the goodss..They will do what we did...Aig00oo..mama Hakim..aku yang kene...

So, as parents..give l0tss of g00d input...they will memorize them one by one...kepimpinan kan melalui tauladan...pastuh.. tolongla janganla tampar menampar anak-anak....aduyai~

Sunday, August 15, 2010

untungkah?? rugikah??

"Demi Masa.....Sesungguhnya manusia dalam kerugian, kecuali mereka yang BERIMAN dan BERAMAL SOLEH, yang BERPESAN- PESAN PADA KEBENARAN dan BERPESAN-PESAN PADA KESABARAN......" Al- Asr :1-3

Hmmm....What have I done today??

"Aduyai, ruginya aku hari ini!! Aku tid0 dari lepas suboh sampai zohor!! Baik aku keluar temankan mak pergi beli lauk.."

"Hish!! tengok TV je ari neh!! Dah lah tengok bebende merepekss jee. Tak de cite best p0n! Ntah pape ntah Astro neh!"

"Bencinyeeee, Cik Siti tuh! ajak aku gossipsss plakss!!"

Astaghfirullahal'azim....

Tapi, alangkah bagusnya kalau macam neh.....

Yeay!! hari neh aku bersyukur aku id0p lagi! Alhamdulillah. Aku masih punya IMAN. Pagi itu aku ke surau menunaikan solat suboh berjemaah dan ku tambah AMAL SOLEH ku dengan mendengar tazkirah ustaz Shahril Long yang best!! Yang lagi BESTnyeee...Tengahari itu, sedang leka menemami ibu membeli-belah,

"Woit! Cik Siti! lama tak jumpa. Sihat??" teruja betul jumpa member lama..
"Sihat-sihat jee.." jawab Siti selamba..

Napekah aku jee yang excited neh??.. monolog jap...

"Yang, jomlah kita pergi kat sana plaks!" dengan selambanyee juga Si An-non ini menarik tangan rakanku. Tak perasan berangkali....

"Eip, jap la... Kawan Siti ini" Bersegeralah Si Siti menepis tangan yang Si An-non itu. Segan kottt...

"L0rh, Siti dah kawen rupeenyeeeee!!! Tak ajak aku p0n!!" sajee jee berseloroh.

"ei..bukan-bukan!" 0o0o0o pt0tla...

Lantas bersegeralah aku BERPESAN-PESAN PADA KEBENARAN....

"o0o0o..ingat dah kawen! Hmm...haisy buat fitnah plakss aku neh!! Sorry2..tu la laen kali jangan la buat adegan-adegan yang mencurigakan. Takut orang tersalah anggap pula." kataku tersenyum...Makan dalam lah mereka....

"K0 pehal!?? Nanti kitorg kawenlah!!!" tengking Si An-non. Confuse......mesti die rasa bersalah.......positifkan fikiran dan aku perlu BERSABAR.....

haa....dah cukup dah keempat-empat ciri untuk aku menjadi seorang yang BERUNTUNG pada hari ini!!!!!! yeay!! Alhamdulillah....

Es0k muhasabah lagi yee....=)

Thursday, August 12, 2010

tAubaTt! tak mahu buat lagi!!!!

Hari ini akan ku kisahkan tentang satu cerita yang benar-benar menbuatkan diriku..."Aduyai..." sebab aku makan cilikah?? Mungkin....Astaghfirullahal'azim...

Tersebutlah kisah dua orang gadis sunti di zaman Rasulullah yang sangat rajin membantu penduduk kampung. Apabila tibanya Ramadhan lebih rajinlah mereka membantu sesiapa sahaja yang memerlukan. Bukan sahaja kerajinan yang menjadi bualan malah keramahan mereka turut menyenangkan seluruh penduduk kampung. Kerajinan mereka tika itu menarik minat segenap lapisan masyarakat. Mungkin boleh dicalonkan sebagai pemudi contoh kampung tersebut.

Tibalah di suatu hari, sedang mereka sibuk menolong orang kampung dengan membawa sebaldi air.

"Rajin berul mereka berdua itu sudah pastinya pahala mereka berlipat-lipat kali ganda! yelah beramal di bulan Ramadhan memang dijanjikan pahala yang banyak." berkata seorang pakcik tua yang senang hati melihat perilaku dua gadis itu.

"Mereka itu tidak berpuasa sebenarnya!" Tegas Rasulullah s.a.w

"Kenapa pula Ya Rasulullah?" tanya pakcik tadi.

"Cuba pakcik periksa mulut mereka ada daging terselit di celah gigi" jawab Rasulullah s.a.w dengan nada bersahaja.

Lantas denga kuasa Allah, memang ada daging tersebut!! Aduyai......

"Puasa mereka tidak diterima kerana tatkala mereka membantu orang mulut mereka acap kali menceritakan hal orang lain yang mengaibkan " terang baginda.

Dalam erti kata lain, MENGUMPAT!! Segeralah bertaubat gadis-gadis itu....

Pengajaran dari kisah ini...`Atikah jangan MENGUMPAT!! batal puasa!!!!!! eip.. mengumpat memang neraka lah tempatnya..nak makan daging saudara sendiri???..Seperti yang digambarkan........Na'uzubillah.....

Cebisan kiah di zaman Rasulullah s.a.w oleh Ustazah Fatma Az-zahra : 12 Ogos 2010 : Surau Bukit Mulia.

Monday, July 26, 2010

cuti itu penambah berat =)

I'm not saying that "I HATE HOLIDAYS!!" wawawawawa.....tapi memang akan timbul satu masalah kepada rata-rata manusia.

Berat sebelum cuti : 43 kg
Berat selepas cuti : ??? kg

Masalah akan menjadi lebih kronik jikalau tiba-tiba di Giant, terserempaklah pula dengan Cik Sal (tiada kaitan ngan sesiapa sekali pun)

"Awak nampak sSSIHHAATttt!!" tegur Cik Sal.

"Waaaahhh kuatnya berkata ma0 buat announcementkah??" monolog jap.
"Alhamdulillah,, SssiHhhhHAAaaattTT sangat! Penternakkan aku maju tyme cuti-cuti neh" tersenyum kelat. Padahal 'monolog' di dalam hati berlanjutan sampailah 3 hari selepas pertemuan yang tidak dijangka-jangka itu. wawawawawa ~ kesian btol =)

Inilah perempuan... Aduyai ~ but if she is optimistic, definitely! She will work on something immediately after that momment.

"Aku kne pegi jogging hari-hari mulai esok!! Tak kira. Malam pegi swimming.." nekad terus...

Bermulalah dengan meng'google' THE BEST DIET PLAN EVER,,,,,=)

wawawawawawaw ~ bagi mereka yang sedang mengalami masalah ini di tahap yang kritikal, saya recommend untuk baca dan buatlah plan di bawah ini. Mana tahu boleh membantu....=p
Sebab berdasarkan kajian yang telah dibuat, IT REALLY WORKS!!! It is a week plan which will cause lost of 10-17 lbs!! hmm, lebih kurang 4-6 kg lah kan?? (1 kg = 2.4 lbs)

Bila baca macam mudah dan rasanya berkesan....try baca ye....

Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.

Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.


Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.

Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.

Day Five Today is feast day. You will eat beef and tomatoes. Eat two 10 oz. portions of lean beef. Hamburger is OK. Combine this with six whole tomatoes. On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.
Day Six Beef and vegetables. Today you may eat an unlimited amount of beef and vegetables. Eat to your hearts content.

Day Seven Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume.

Walaubagaimanapun, perlulah disiplin untuk jauhi alkohol, dan minum 10 gelas sehari setiap hari dalam seminggu itu..boleh??

What are the reasons behind these recommendations??

hmmm...continue reading...

Day One you are preparing your system for the upcoming programme. Your only source of nutrition is fresh or canned fruits. Fruits are nature's perfect food. They provide everything you could possibly want to sustain life except total balance and variety.

Day Two starts with a fix of complex carbo-hydrates coupled with an oil dose. This is taken in the morning for energy and balance. The rest of day two consists of vegetables which are virtually calorie free and provide essential nutrients and fiber.

Day Three eliminates the potato because you get your carbohydrates from the fruits. You system is now prepared to start burning excess pounds. You will still have cravings which should start to diminish by day four.

Day Four, bananas, milk and soup sound the strangest and least desirable. You're in for a surprise. You probably will not eat all the bananas allowed. But they are there for the potassium you have lost and the sodium you may have missed the past three days. You will notice a definite loss of desire for sweets. You will be surprised how easy this day will go.

Day Five, Beef and tomatoes. The beef is for iron and proteins, the tomatoes are for digestion and fiber. Lots and lots of water purifies your system. You should notice colorless urine today. Your allowance calls for the equivalent of five "quarter ponders". Do not feel you have to eat all this beef. You must eat the six tomatoes.

Day Six is similar to day five, Iron and proteins from beef, Vitamins and fiber from vegetables. By now your system is in a total weight loss inclination. There should be a noticeable difference in the way you look today, compared to day one.

Day Seven finished off the program like a good cigar used to finish off Victorian meals, except much healthier. You have your system under control and it should thank you for the flushing and cleaning you just gave it.

Macam logik kan??

Apa-apa pun niat untuk sihatkan badan, Lillahitaala.....worite?? "Bagus gakss kalau ada orang kata kita da makinnn SssSiiHHHATTtt.....wawawawawaw.... baru ada katalisator untuk menjaga badan. Eip, bukan-bukan...menjaga kesihatan..=)

Ingat 5 perkara sebelum 5 perkara...salah satunya..SIHAT sebelum SAKIT..wallahua'lam...sharing n caring....

Friday, July 23, 2010

amanat terakhir Rasulullah s.a.w

Bacalah hari-hari ye 'Atikah.....

" Wahai manusia, dengarlah baik-baik apa yang hendakku katakan. Aku tidak mengetahui apakah aku dapat bertemu kamu selepas tahun ini.

Oleh itu; dengarlah dengan teliti kata-kataku ini dan sampaikan ia kepada orang yang tidak dapat hadir di sini pada hari ini.

Wahai manusia, seperti mana kamu menganggap bulan ini dan kota ini suci, maka anggaplah jiwa dan harta setiap Muslim sebagai amanah yang suci. Kembalikan harta yang diamanahkan kepada kami kepada pemiliknya yang berhak.

Janganlah kamu sakiti sesiapapun supaya orang lain tidak menyakiti kamu pula. Ingatlah bahawa sesungguhnya kamu pasti akan menemui Tuhan kamu dan Dia pasti membuat perhitungan di atas segala amalan kamu. Allah mengharamkan riba mulai sekarang.

Berwaspadalah terhadap syaitan demi keselamatan agama kamu. Dia berputus asa untuk menyesatkan kamu dalam perkara besar, maka berjaga-jagalah supaya kamu tidak mengikutnya dalam perkara kecil.

Wahai manusia, sebagaimana kamu mempunyai hak ke atas isteri kamu, mereka juga mempunyai hak ke atas kamu. Sekiranya mereka menyempurnakan hak mereka ke atas kamu, mereka juga berhak untuk diberi makan dan pakaian dalam suasana kasih sayang.

Layanilah wanita kamu dengan baik dan berlemah-lembutlah terhadap mereka kerana sesungguhnya mereka adalah teman dan pembantu kamu yang setia. Dan hak kamu ke atas mereka ialah sama sekali tidak boleh memasukkan orang yang kamu tidak sukai ke dalam rumah kamu dan dilarang melakukan zina.

Wahai manusia, dengarlah bersungguh-sungguh kataku ini. Sembahlah Allah, dirikanlah sembahyang lima kali sehari, berpuasalah pada Ramadhan, dan tunaikanlah zakat daripada harta kekayaan kamu. Kerjakanlah ibadat haji sekiranya kamu mampu.

Ketahuilah bahawa setiap Muslim adalah bersaudara kepada Muslim yang lain. Kamu semua adalah tidak seorang pun yang lebih mulia daripada yang lainnya terkecuali dalam takwa dan amal soleh.

Ingatlah kamu akan menghadap Allah pada suatu hari nanti untuk dipertanggungjawabkan atas segala apa yang kamu kerjakan. Oleh itu, awaslah supaya jangan sekali-kali kamu terkeluar daripada landasan kebenaran selepas ketiadaanku.

Wahai manusia, tidak ada lagi nabi dan rasul yang akan datang selepasku. Dan tidak akan lahir agama baru.

Oleh itu, wahai manusia, nilailah dengan betul dan fahamilah kata-kataku yang telah aku sampaikan kepada kamu. Sesungguhnya aku tinggalkan kepada kamu dua perkara, yang sekiranya kamu berpegang teguh dan mengikut kedua-duanya, nescaya kamu tidak akan tersesat selama-lamanya. Itulah al-Quran dan Sunnahku.

Hendaklah orang yang mendengar ucapanku menyampaikan pula kepada orang lain dan yang lain menyampaikannya pula kepada orang lain.

Semoga orang terakhir lebih memahami kata-kataku daripada mereka yang mendengar terus daripadaku. Saksikan ya Allah, bahawasanya aku sampaikan risalah-Mu kepada hambanya."

yeay!! Alhamdulillah,, baca lagi esok yeee......Setiap kali baca mesti tersentuh. Lebih-lebih lagi kalau lepas baca terdengar lagu neh (klik kat SINI)



waaAAhhh!! putih dan bersih,,=)

Sesungguhnya aku tinggalkan kepada kamu dua perkara, yang sekiranya kamu berpegang teguh dan mengikut kedua-duanya, nescaya kamu tidak akan tersesat selama-lamanya. Itulah al-Quran dan Sunnahku.
(sebahagian dari amanat terakhir Rasulullah s.a.w)

"Cu, nak ke mana tuh??" tanya atuk sambil mengerutkan dahi.

"Bosanlah dok umah je tok, sekali sekala perlu gakss kuar. Ambil angin. Tak taw nak buat ape lagi kat umah nih. Semua benda yang tok suroh semua da bwat. Kat umah ni bukannya ada TV ke, play station ke. Bosan taw tok." jawab cucunya selamba.

Padahal bukan lah apa sangat perkara yang dibuatnya. Sekadar angkat kain, sidai kain, lipat kain. kerja perempuan je! Da dasar suka melepak, memang melepak la kerja nya.

"Cuba Cu baca Quran tuh." cadang atok.

"Bukannya tak nak baca. Tak faham pape p0n bila baca Quran tuh." huh?? boleh pula si Cucu neh jawab macam tu...Atuk terus menggeleng.

"Baiklah, kalau macam tu Cu ambil bakul nih. Kuarkan semua arang-arang tuh dan ambil air kat perigi dekat ngan sungai tu! Sekarang!" tegas atuk.

Si Cucu yang nak keluar sangat ni tadi akur. Tertunduk kepalanya walaupun dalam hati itu...hanya Allah saja yang tahu. Betapa BENGANGnya dia....ish 3x. teruk betul..

Dengan lemah longlai Si Cucu pun ambillah air dari perigi itu. Jauh juga rasanya jarak antara perigi dan rumah mereka. Jauh macam padang bola rasanya. huhuhuh ~ pepandai jee
=)

"eip, mana air??" tanya atok.

"tadi ada lah tok.." bengang....

"Pergi cuba lagi. Atok nak tengok ada air dalam bakul ni nanti!!" nada mengajar..memang perlu diajar mereka yang kurang diajar ini.

Si cucu p0n cuba lagi..tapi kali ini dia berlarian ke perigi dan kembali ke rumah.Cubaan pertama, gagal. Kedua, gagal. Sampai ke berapa ntah....Malangnya...Tak dapat juga. Panjang akal juga rupanya si mamat itu. Dia naik pula motor atoknya. Sayang seribu kali sayang.

"Atok! Mana boleh ambil air pakai bakul neh! Pakai baldi tu je laaa!!." sambil tangan menuding ke arah baldi biru itu dan hidungnya?? Kembang kuncup sebab penat dan BENGANG...

"Haaa! tak boleh!!" boleh tahan juga garang atok neh...

"Cuba tengok apa dah jadi ngan bakul tuh?" tanya atok.

"Apa punya soalan da..." monolog si Cucu itu.

"Waaaahhhh.....putih dan bersih!! Dah boleh nampak warna asal rotan tuh lah tok..." terkejut rupanya...

"Hmmm, macam itulah. Sape kata klo kita baca Quran dan tak faham , tak guna?? Bakul tuh macam hati kita la...makin di bilas dengan air, makin bersihlah. Lagi kita banyak baca Quran lagi bersihlah hati kita neh.." terang atok dengan berhemah sekali.

"Walapun kita tak paham pe kita baca??" tergaru-garulah Si cucu yang musykil.

"Aah, walaupun tak paham! tapi klo paham mesti lagi baik. Sama macam klo Cu guna baldi tadi kan? Mesti da dapat kumpul air!" Atuk tersenyum panjang......

Jom baca Quran!=)

Cerita nih telah diubah-ubah sikit sebab tak berapa nak ingat. But the moral of the story is still the same. Amalkan membaca Al-Quran. yakinlah apa yang Allah suruh buat dan apa yang diamalkan oleh Rasulullah, memang ada hikmahnya. Tak perlu nak banyak soal. Tapi kalau panjang akal sikit, mahu menyoal-nyoal, carilah jawapan nya!! Semua ada. Ilmu Allah itukan luas?? Melainkan perkara-perkara ghaib yang diluar batasan akal manusia.

Kalau nak dibandingkan, betapa kuatnya iman para Nabi..memang superb!! Terfikir gaks.."Hebat betul keimanan Nabi Ibrahim, bila Allah suruh sembelih anak baginda, tanpa risau dan gusar disembelihnya Nabi Ismail! Kalau lah terjadi sekarang, memang gilalaaa si bapak itu." Tapi itulah Nabi Allah....Mantapkan???

Kita?? Macam-macam nak tanya. Bila dah taw jawapan pun masih tak amalkan..A simple thing..like AURAT?? Kenapa perlu tutup aurat?? Rasa macam kurang bijak sikitlaa kepada yang masih bertanya....Hm....kepada yang dah tahu??? Lu pikirlah senirik....Wallah'alam....

"Ya Allah, ampunilah aku, rahmatilah aku, cukupkanlah aku, angkatkanlah darjatku, berikanlah rezeki kepadaku, berikanlah hidayah kepadaku, 'afiatkanlah aku, dan maafkanlah ku..."
(bacaan ketika duduk antara dua sujud)

Ameeennn......

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